Endodiet - Can Eating Right Cure My Endometriosis?

Endodiet - Can Eating Right Cure My Endometriosis?

I can remember my first appointment with Dr. Seckin like it was yesterday. For the first time, I was meeting with a doctor who completely understood the ins-and-outs of a disease that had always been misunderstood and misdiagnosed by all of my doctors for most of my life. Dr. Seckin not only understood endometriosis and how to treat it, but he also had extra information about the disease that I had never been exposed to before. As I was leaving my initial appointment, I remember him saying to me, “Remember, no gluten or dairy, eat organic and try to stay away from sugar, caffeine and red meat.”  In that moment, my whole world changed.

I love to eat. Maybe it is the Italian ancestry pumping through my veins or maybe it is because for a lot of my life I have used eating as a coping mechanism to deal with stress. Having a bad day? A milkshake will surely make me feel better. Ice cream, pizza, frappucinos, mozzarella sticks, chicken parmigiana are just some of the foods I loved to eat. Yet, I would always notice these foods did not love me. Bloating, cramps, immediate diarrhea and sometimes even vomiting would often come after I ate these foods. In high school, my friends and I would always go to a pizzeria and Starbucks before going to a Wednesday night meeting for an after school activity. I would almost always spend the first 20 minutes of the meeting in the bathroom because I would feel so sick, suffering from what I thought was IBS. My husband always thought I was lactose intolerant. We knew that if I ate certain foods I would have a certain amount of time to get home to use the bathroom. But it wasn’t just dairy products that made me sick. Eating bagels or too much Italian bread would also make me feel ill.

When Dr. Seckin told me about the Endodiet, years of feeling ill after eating certain foods finally made sense to me. Endometriosis is such a pervasive disease that affects all aspects of my life. I shouldn’t have been too surprised that endometriosis and diet were also connected, but I was. It never crossed my mind. Furthermore, after talking to many women in the endometriosis community, they verified that they too felt better after staying away from certain foods. Many women through the process of trial and elimination had figured out just what Dr. Seckin had told me and were already doing the Endodiet. I am continuously amazed and impressed by the ingenuity and wisdom of patients and their drive to improve their daily lives as they cope with this chronic mysterious disease.

It is really hard eating gluten-free, dairy-free, organic and staying away from caffeine, alcohol and most sugar. There are times I do really well with the Endodiet. There are other times where I do not do as well and then pay the price for eating as I wish. Can eating right cure my endometriosis? I don’t think so. But, I do feel that when I eat right my quality of life improves dramatically. Unfortunately, endometriosis in of itself causes a lot of stress, which then tempts me to eat things that are unhealthy! It takes a lot of discipline for me to cope with my stress in a healthier manner and I fear it is something I will probably be working on for the rest of my life.

Dr. Seckin is committed to improving the quality of life of his patients and the endometriosis community at large. In addition to bringing you patient stories, medical articles and current events, we also hope to also bring to you helpful, practical and creative ways to stick to the Endodiet through book reviews and recipes so stay tuned!

Casey Berna is a patient of Dr. Seckin’s and a counselor and advocate in the endometriosis and infertility community. www.CaseyBerna.com.

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Patient Reviews

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  • Megan Rafael Moreno

    I was in pain for 2 years. I was getting no answers, and because dr Goldstein and dr seckins were willing to see and treat me I'm finally feeling almost back to normal. They were very down to earth and helpful in my time of need. Dr Goldstein was easy to talk to and caring, she took care of me…

  • Nancy Costa

    Dr. Seckin is one of the best endometriosis surgeon. Every time I go to the office, he really listens to me and is always concerned about my issues. Dr Seckin's office staff are a delight and they always work with me. I feel I can leave everything to them and they will take care of it. Thank you to the…

  • Rebecca Black

    Fast forward 5 years to find out incidentally I had a failing kidney. My left kidney was only functioning at 18%. During this time, I was preparing all my documents to send to Dr. Seckin to review. However, with this new information I put everything on hold and went to a urologist. After a few months, no one could figure…

  • Monique Roberts

    I'll never stop praising Dr. Seckin and his team. He literally gave me back my life.

  • Erin Brehm

    I had a wonderful experience working with Dr. Seckin and his team before, during and after my surgery. I came to Dr. Seckin having already had laparoscopic surgery for endometriosis 5 years prior, with a different surgeon. My symptoms and pain had returned, making my life truly challenging and my menstrual cycle unbearable. Dr. Seckin was quick to validate my…

  • Anita Schillhorn

    I came to Dr. Seckin after years of dealing with endometriosis and doctors who didn't fully understand the disease. He quickly ascertained what needed to be done, laid out the options along with his recommendation and gave me the time to make the right decision for me. My surgery went without a hitch and I'm healing very well. He and…

  • Nicholette Sadé

    Dr. Seckin brought me back to life! I am now 3 weeks into my recovery after my laparoscopy surgery, and I feel like a new and improved woman! Being diagnosed with Endometriosis, then 25yrs old in 2015, and discovering the severity of my case being stage 4, made me devastated. Dr. Seckin's vast knowledge of the disease, sincere empathy, and…

  • Jason Curry

    My wife had her laparoscopic excision surgery to remove endometriosis with Dr. Seckin on Jan 30, 2014. She doesn't write online reviews so I'm writing this on her behalf. I accompanied her with each office visit she had. The staff--Lucy and Kim, are very friendly, warm and professional. Dr. Seckin was excellent in every capacity. He spent a lot of…

  • Liz Filippelli

    He is an awesome doctor who saved my daughters life from debilitating endometriosis..she knew instantly upon awaking from surgery that she was better..that wad May and no complaints only praises for Dr. Wonderful Seckin!!

  • Karen N

    I was diagnosed with Endometriosis at 19. I saw several Endometriosis "Specialists" since then, had a few laproscopic surgeries to "remove" the endometriosis and continued to be in pain. I had a hysterectomy in 2012 and was told this would stop the pain once and for all. No such luck! Tired of spending days in bed with a heating pad,…

  • Lauren Rodriguez

    I researched and found Dr. Seckin after dealing with years of doctors who couldn't help me or refused to go the extra mile for their patients. I have to say I am truly blessed to have found such a compassionate and talented doctor. He is exquisite with everything he does, and both his team at the office and surgical team…

  • Kellya Vespa

    Dr. Seckin is a very skilled surgeon. There are not many doctors like him that truly understand the effects of endometriosis. I am lucky to have found him. The staff is wonderful too.

  • Meg Connolly

    Dr. Seckin truly LOVES what he does and cares about his patients from the bottom of his heart. My life has already changed in 3 weeks and I couldn’t be more grateful. Should I ever need another operation for endometriosis, Dr. Seckin will be the one to do it. I recommend him to anyone I come across with similar problems…

  • Elisandra O

    Dr. Seckin is an amazing Doctor he is very compassionate, caring and he will be honest with you. He's been my doctor for 19yrs and I am so grateful to have someone taking care of me that knows what he is doing and knows the best way to treat each and every situation. I would definitely recommend him and his…